Exclusively Pumping Breastmilk Book

For the last 5 years I have been researching and working on a very special  project, finally it has been realized and my booklet on exclusively pumping will be available soon for purchase online.
Initially I had wanted to write the booklet to help NICU moms like myself get the correct information in order to succeed at producing breastmilk to feed their babies, but after starting my Facebook group almost 3 years ago I realized that so many moms face challenges with pumping, not only exclusive pumpers.

My goal is to provide moms with factual and easy to understand information and tips on how to effectively pump breastmilk, whether they exclusively pump or pump due to work commitments. Every mother deserves to have information on hand.
My book contains everything from the different kinds of pumps, to the laws in South Africa that protect mothers to how to deal with common complaints like thrush and mastitis. There are even some yummy recipes for you and baby!

All of the information has been checked multiple times by midwives, lactation consultants and fellow pumping moms, so you can rest assured that the information is not only factual, but written with love and dedication to helping moms reach their personal breastfeeding goals.
For every book sold I will be donating R10 of my royalties to La Leche League South Africa so that they have the resources to help more mothers reach their goals, be it to successfully get baby back onto the breast or just become more efficient at pumping.
As soon as the official links have been provided I will upload them to the blog, page and group for easy access directly to the book. I hope moms enjoy reading it as much as I enjoyed writing it!

Featured Breastpump : Freemie

Our mission is simple: We want to promote the benefits of breastfeeding and encourage women of all backgrounds to give their babies breast milk for as long as possible. Made without BPA, DEHP, and Latex

Both the electric and the manual have registered NAPPI codes and can be claimed back. Discovery clients just need to ask their local pharmacy to put it through for them as they require the pump to be purchased from a BHF registered company.

The specs for the double Electric (Freemie Freedom Deluxe set) are as follow and it retails for R3499.00 incl VAT and free delivery.

The Freemie Freedom Deluxe Set is designed for hands-free single or double pumping and includes the electric Freedom pump with smoothly adjustable suction, two 8-oz concealable collection cups (16-oz capacity total), two breast funnel sets (25 mm and 28 mm), and one Freemie Freedom Connection Kit.

NOTE: All plastic parts are warrantied against defects in materials and workmanship. Ordinary wear and tear is not covered. If you need to replace a part or would like to have extras on hand, please visit the Parts and Accessories section of our store.

CONTENTS

Freemie Freedom Electric Breast Pump with 64-inch integrated power cord (240-volt AC) (1)

Pump dimensions: 7.5 inches in diameter; 5.5 inches tall

Pump weight: 3 pounds, 2 ounces

Freemie Collection Cups (1 set of 2 cups)

Cup dimensions: 4.4 inches in diameter; 2.75 inches deep

Cup weight (empty): 2.5 ounces each; 5 ounces total

Cup capacity: 8 ounces each; 16 ounces total

25 mm breast funnels (1 set of 2) 28 mm breast funnels (1 set of 2)

Valve bases (2), valves (2), and spare valve (1)

Freemie Freedom Connection Kit (1) (also includes one spare filter; replace filters as needed; a soiled filter will reduce the pump’s maximum suction level)
The double manual (Equality Deluxe Set) retails for R1599 including VAT and delivery. It is the only double manual pump currently available on the market.

The Freemie Equality Deluxe Set is designed for single and double pumping on the go and includes the manual Equality pump, two 8-oz concealable collection cups (16-oz capacity total), two 25 mm breast funnels, two 28 mm breast funnels, and one Freemie Equality Connection Kit.

CONTENTS

Freemie Equality Manual Breast Pump (1)

Pump dimensions: 7.5 inches long; 4 inches tall (handle); 2 inches in diameter (cylinder)

Pump weight: 3.7 ounces

Freemie Collection Cups (1 set of 2 cups)

Cup dimensions: 4.4 inches in diameter; 2.75 inches deep

Cup weight (empty): 2.5 ounces each; 5 ounces total

Cup capacity: 8 ounces each; 16 ounces total

25mm breast funnels (1 set of 2 funnels)

28mm breast funnels (1 set of 2 funnels)

Valve bases (2), valves (2), and spare valve (1)

Freemie Equality Connection Kit (1)
The Deluxe Freemie Collection Cups retail for R1359.00 incl VAT and delivery.

They are compatible with the following pumps

Medela – Lactina, Personal, Pump in Style Advanced & Symphony

Hygeia – ENJoye & Q

Philips Avent – Twin Electric Breast Pump

Lucina – Melodi Prime Double Electric Breast Pump

Ameda – Purely Yours

NUK – Expressive Double Electric Breast Pump

Spectra – 9 Plus Advanced, M1 Advanced, S1 Double Electric & S2 Double Electric

We are one of only two pumps in South Africa that complies with the World Health Orginization’s International Code of Marketing of Breast Milk Substitutes.
Our products can be purchased from our online shop at http://www.freemiesa.co.za/ or from Loot

We have replacement parts and accessories readily available and should a client require something that we do not have in stock, we will gladly import the item for them.

 

Follow this link from Kellymom.com for additional information.

Don’t Prop The Bottle

Being a mom is exhausting, it’s even more exhausting when you are an exclusive pumper! 

Sometimes you just need a couple of minutes with free hands to pump, eat or just take a break between either holding baby or your pump flanges!
Bottle feeding can seem tiresome, especially when it can be so temping to lay baby down and prop a bottle up and tend to whatever it is you need to do, but there are risks involved, and these risks can be devastating, so it important to take them into account.
Babies, especially newborns have an immature suck, swallow, breathe reflex, their airways can very easily become overwhelmed and this can lead to a host of issues which include colic, bloating, gas and even choking and long term can have an impact on obesity.

Breastmilk is more watery than artificial infant milks, and because most bottles are manufactured with artificial milks in mind there is very little effort needed by baby to remove the breastmilk from the teat, the sucking also creates a vacuum which causes milk to rush from the teat, because baby cannot control the flow they often gulp which leads to painful winds, taking in too much milk which causes bloating and tummy cramps, but the most dangerous is when baby is unable to safely stop suckling to remove the teat to take a breath, milk can overwhelm the airway and baby can choke.

It is always recommended to use feeding time as a chance to bond with your baby, these early stages are when baby’s brain is going through huge developments and the beneficial stimulation of mothers touch as well as the connection of feeding cannot be disputed.

Making sure your baby’s caregiver understands the importance of paced, respectful bottle feeding can help alleviate any discomfort for baby and any worry for you. If you are really struggling to deal with your schedule, try simplifying, or ask for help if you need it, having someone on hand who is supportive to come take over feeding when you are in desperate need of something to eat or a shower can help keep you sane and baby safe.

It is never recommended to leave baby alone with a propped bottle, baby should be either held by a caregiver or if older, in a sitting position with a caregiver watching baby at all times.
  
Here are some safe bottle feeding tips:

• Feed baby in an upright position with the bottle parallel to the floor.
• Allow baby to lead the feed.
• Support baby’s head and neck.
• Make sure baby is able to regulate the flow safely.
• Never swaddle when feeding, baby’s hands are good indicators of stress.
• Never force baby to finish a feed.

Breastmilk is completely different from artificial infant milks in that the consistency of breastmilk stays the same throughout the breastfeeding relationship, therefore a slow flow, size 1 teat is all that you will ever need.
For additional resources, check out the follow links:

Kelly Mom
Motherlove